Current Status Not Enrolled Price Free Get Started Log In to Enroll A year long self development journey to overcome stress and find calm, peace and serenity. Course Content Introduction Welcome About the Workshops About Conscious Connected Breathwork About Breath Health About Kundalini Yoga About Meditation IMPORTANT: Waiver Awareness Wellbeing Workshop: How Do You Show Up in Your Life? Wellbeing Workshop: Intentions, Goals + Promises = Your Vision Week 1: Back to Basics, Awakening to Our Kundalini, Awareness of Self