Meet Patricia Sutcliffe – a spiritually minded 74-year-old who embraces the challenges of life in the firm belief that if you love to learn, you learn to love. Patricia has two passions in life: writing and helping others find themselves. As an author, she is proud to have published six books, including three biographies that she has…
Have you ever thought to yourself… why didn’t I just stick to the goals I made? It’s often a thought which pops up when you regret that you haven’t made the changes you wished for. You are still the same, doing the same things and frustrated that if you had kept going you would look,…
Meet Katie Tucker – a Holistic Integrated Creative Arts Therapy (HICAT) Tutor and Creative Wellbeing Coach who is the Founder of Devine-Creative. Katie runs her own online college offering HICAT Practitioner Training with students attending from across the Globe. Coaching is a big part of what she does to support her students through their course…
What can we do when life gets a bit too much? When we feel overwhelmed, stressed and/or fed up with the busyness of life? When you secretly want to run away from it all yet responsibility prevents you from doing so? As wonderful as it would be to drop everything and find a peaceful sanctuary,…
Meet Deborah Dolby – A Wellbeing Life Coach, driven by a desire to grow and live a life of potential. In her fifties, feeling more alive than ever, Deborah shares her personal growth story that began from a point of overwhelm. Despite running two successful businesses, teaching and living in her dream home she felt like a…
I’m sure you’re well aware of how crucial it is to set boundaries in order to manage your life with more ease and harmony. Yet let’s be honest, setting boundaries can be a real challenge for many of us. Throughout my years of experience, I’ve taught countless people a simple yet powerful concept:What do you…
To celebrate NHS Health & Wellbeing Coaching Awareness Week we’re unveiling the power of questions in Wellbeing Coaching! ???? As a health and wellbeing coach, you hold a vital role in guiding individuals towards achieving their wellness goals. One of the most valuable tools is the art of asking thoughtful and probing questions. ???????? Here…
Meet Janice Leeming of Persephone Wellbeing Coaching. With her background in successful senior management and 15 years of wellbeing practice/study, she inspires professionals to tackle stress or recover from burnout and make positive change in their lives. Inspired by Persephone, the Greek goddess of Spring, her sessions are designed to bring about transformative change. Sessions pivot around proven…
I was away over the weekend, having a very lovely time, with friends, sun, music and conversations about anxiety! Anxiety appears to affect most people on some level or another. I used to think I was immune until menopause kicked in and anxiety levels rose which made me reflect – was I really always immune…
This seems to be a common concern of many people. It’s often a reason people seek out wellbeing coaching for an answer and to find ways to help themselves. For exhaustion is not a pleasant experience. Tiredness causes poor decisions, makes us cranky, stops us from looking after ourselves well and leads to feelings of…
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